Sea Moss benefits and uses

Sea Moss is a densely nutritious sea plant consisting of 92 of the 102 minerals that the body produce and has nearly 10% protein and about 15% mineral matter. Sea moss helps to balance vital hormones which affect metabolism, digestive, respiratory and many other bodily systems. Sea Moss is an amazing product which doesn't have much of a taste and can be easily soaked, mashed, or dried into other quick and usable forms, such as gels, pastes, or topping for food.